I have both type one and type two diabetes. Type two involves difficulty digesting carbohydrates as well as insulin resistance. Diabetes also causes digestive issues.

I recently discovered Firmiana’s sauerkraut. On my birthday, I decided to treat myself to a big dinner and piece of red velvet cake. I had taken fast acting insulin before my dinner, but the sugar load was too much for my body and the insulin was not working (insulin resistance). My blood sugar was dangerously high and I was monitoring it closely. After a few hours, my blood sugar was still not going down, so I ate a serving of Firmiana’s Sauerkraut.

Within one half hour, my blood sugar dropped 100 points. It turns out that sauerkraut helps to metabolize carbohydrates. In addition to the enhanced carb metabolism, I no longer have pain and bloating after I eat.

The evidence was clear to me that this is the magic bullet for me. After years of struggling with dietary issues, I would have to say the sauerkraut has had the greatest positive impact.

 I have been  a customer of Firmiana's for two years. Her sauerkraut is the most amazing kraut I have ever tried. She carries 4 options and all of them are great! First, the kraut is very delicious. Second, it is a natural superfood and incredible for your gut. As we know the gut is super important for the immune system support. Third, the product is very unique. To date, I have not found any other like that on the market. For example, Firmiana adds pre-and probiotic cultures to her kraut to enhance the fermentation process.. Also, Firmiana uses crystals to supercharge her kraut such as amethyst, jade, Roes and clear quarts, by putting them on top of that fermenting glass jars. She adds caraway seeds to her "righteous red" flavor . In fact, caraway seeds may aid in and weight loss and reduce inflammation. Firmiana uses purple daikon as one of her ingredients for her "hot pink" flavor and also uses non-GMO Korean chili powder. The "gourmet gold" flavor uses Maui Gold pineapples in. Firmiana's kraut is simply THE BEST! Try it for yourself and I guarantee, you will be blown away with the way it tastes and the way you feel.

Firmiana's Sauerkraut is my go to when I'm feeling bloated or backed up! It naturally flushes me out and makes me feel so much better. "Hot Pink" is my favorite but they all taste great. Best of all it is made on Maui with aloha!

Best probiotic sauerkraut in my opinion. I try to eat daily and I have definitely noticed improved gut health along with a few other diet tweaks.Not to mention the great book that the creator has written,”Digestive Dilemma no more” and she is a trained digestive consultant by Body Ecology. 5 stars from me .

“After having enjoyed Firmiana’s Cultured Vegetables at a personal level, I finally decided to bring it to work and add it to our menu with our plant base burger. It has been positively received by our guests and a solid addition to our selection. Not only it is good for you but taste delicious. And a small amount goes a long way. I love the entire selection but my favorite is definitively the Righteous Red prepared with red cabbage and seasoned with caraway seeds. You have big fans. Keep up the great work”

 I met Firmiana 3 years ago and she shared her beautiful krauts with me for my home: ever since, it is a staple in my home and any kitchen i'm working in.

These krauts are amazing. Great taste , flavor, And they are good for your gutt.

I always have each jar in my fridge. One to eat as is, one to eat with chips, and the  spicy ones i add to dishes like poke bowls, poi, and breakfast chard and eggs. Fridge is not complete without these.

 I have experienced bloating,yeast infections, and irregular bowel movements for years.I had tried every product that claimed it could cure all my health problemsAll that happened was that I lost a lot of money and also lost my trust in anyone saying that they had a "cure"I really don't know why I gave Firmiana's Cultured Vegetables a try, but I sure am glad that I did because the unbelievable happened!!After eating her product for a little over one month my bloating went away.   No more burping, gas and always feeling uncomfortable.   When that happened my bowel movements became regular and complete.The added bonus was that my life long bout with bad skin finally is gone!   I've lost weight and also no more yeast infections!!There are four delicious flavors, my favorites are the spicy "Hot Pink" and the pineapple "Gourmet Gold"It's hard to believe that all these years of misery was solved with Firmianas Happy Bellies, but it's true!So all of you that have given up on all the products that just don't work, do yourself a favor and try Firmiana's Cultured Vegetables!

~Firmiana's Products! 

Raises the bar for cultured vegetable products! I have bought many cultured vegetables and they do not compare to the flavors or digestive/ probiotic aid that this company offers.These are a part of my daily health regimen now and my gut,couldn't be happier! I love the "Hot Pink on top of my salads or in an avocado. You can tell they are passionate about what they do..

Three generations of my family love Firmiana's sauerkraut. The six-year-old twins  Love the gourmet gold that has pineapple and Hawaiian turmeric and the righteous red! The 7 year old and the 5  year old boys both Love the hot pink! My adult children Love all flavors. All children are sure it makes them feel so much better. My favorite is still the righteous red, but I enjoy all of them  and the digestive comfort they bring. Thank you so much Firmiana for making such a beautiful product with so much love and care.

For several years now I have been eating Firmiana's sauerkraut. Almost daily! It is a great condiment to pretty much any dish and I truly feel and believe that it helps my gut flora which results in me feeling more healthy.  From all fermented foods I have been eating, this is the one  that I am sticking with.